Poplars are incredibly attractive, lofty in appearance, with silvery white trunks, pale green leaves that shimmer a beautiful silver colour on the underside of the leaf when there is a breeze. Spring has sprung as you hear the cuckoo and other songbirds create a wonderful backdrop to this flexible, fast growing, light airy tree. You, too, can feel that lightness of being as you keep close to nature’s heartbeat. Each meditation allows you to fully immerse yourself in the company of your chosen tree and picturesque footage. Tap into the hidden knowledge each tree bestows upon you about themselves as you ground the body, escape from the busyness of your mind and surrender to the healing powers of trees.