Beech Tree Meditation
Elizabeth takes you to the foothills of the South Downs, home to the majestic beech trees, the guardians of the forest.
Description and sample below
iPhone / iPad user’s, please make sure you are on iOS version 12 or above to be able to find your download in the Downloads folder in your Files App
Silver smooth trunks, deep established roots and almost perfect oval shaped green leaves, the beech trees offer a welcoming natural environment for plants, fungi and wildlife. It is here you meet your beech “talking stick” and commune with nature. Each meditation allows you to fully immerse yourself in the company of your chosen tree and picturesque footage. Tap into the hidden knowledge each tree bestows upon you about themselves as you ground the body, escape from the busyness of your mind and surrender to the healing powers of trees.